This podcast from Huberman Labs covers a bunch of information about vision health by Andrew Huberman MD.
He’s a Neuro-Opthomologist who does long, science-based podcasts on all manner of health stuff. I’m a bit hooked at this point.
After some digging, I found a pretty interesting dive on vision, eye health and seeing better. If you have a couple hours of driving or doing some yard work, it’s worth a listen.
More of his stuff can be found at his website- Huberman Lab.