• It’s Gorgeous Out! Grab Some Sunglasses with UV Protection!

    I think I may be addicted. This is another blog post written by Microsoft’s Bing AI. I entered “benefits of sunglasses with UV protection” as the prompt. The difference in this article, is that on Bing, you can pick the conversational tone of the post- initially I chose the ‘informational’ tone.


    Bing Informational post about the benefits of sunglasses with UV protection

    Sunglasses are not only a fashion accessory, but also a health necessity. Wearing sunglasses with UV protection can protect your eyes from the harmful effects of the sun’s ultraviolet rays. Here are some of the benefits of wearing sunglasses with UV protection:

    – They can prevent cataracts and macular degeneration. These are eye diseases that can cause vision loss or blindness. UV rays can damage the lens and the retina of the eye, leading to these conditions. Wearing sunglasses with UV protection can block out most of the UV rays and reduce the risk of developing these diseases.

    – They can reduce eye strain and fatigue. When you are exposed to bright sunlight, your eyes have to work harder to adjust to the light levels. This can cause eye strain and fatigue, which can affect your mood and productivity. Wearing sunglasses with UV protection can filter out the glare and make it easier for your eyes to see.

    – They can enhance your vision and comfort. Wearing sunglasses with UV protection can improve the contrast and clarity of your vision, especially in outdoor settings. This can help you see better and enjoy the scenery more. Wearing sunglasses with UV protection can also prevent dry eyes, irritation, and infections caused by dust, wind, and pollen.

    As you can see, wearing sunglasses with UV protection is not only stylish, but also smart. It can protect your eyes from short-term and long-term damage, and improve your quality of life. So next time you go out in the sun, don’t forget to put on your sunglasses with UV protection!


    As you can see, it’s pretty brief but it is informative. The challenge for blogging though is that it’s a total of 262 words which is too short for most of the webcrawlers that do site ranking.

    I ran the same exact prompt again, but in the professional tone- much better for a site like this.


    Bing Professional post about the benefits of sunglasses with UV protection

    If you enjoy spending time outdoors, you probably know the importance of wearing sunscreen to protect your skin from the sun’s harmful rays. But did you know that your eyes also need protection from ultraviolet (UV) radiation? That’s why wearing sunglasses with UV protection is a smart choice for your eye health and vision.

    UV radiation is a type of electromagnetic radiation that comes from the sun and other sources, such as tanning beds and welding torches. UV radiation can be divided into three types: UVA, UVB and UVC. UVA and UVB are the ones that can damage your eyes and skin, while UVC is mostly absorbed by the ozone layer.

    Exposure to UV radiation can cause short-term and long-term effects on your eyes, such as:

    – Photokeratitis: This is a painful inflammation of the cornea (the clear front surface of the eye) that can occur after spending too much time in the sun without eye protection. It is sometimes called “snow blindness” because it can happen when skiing or snowboarding on a sunny day. Symptoms include redness, tearing, blurred vision and sensitivity to light. Photokeratitis usually heals on its own within a few days, but it can increase the risk of developing other eye problems later in life.

    – Cataracts: These are cloudy areas in the lens of the eye that can impair vision and cause glare and halos around lights. Cataracts are a common cause of vision loss among older adults, but they can also be caused or worsened by exposure to UV radiation. According to the World Health Organization, up to 20% of cataracts may be caused by UV exposure.

    – Macular degeneration: This is a degenerative condition that affects the macula, the central part of the retina (the light-sensitive layer at the back of the eye) that is responsible for sharp and detailed vision. Macular degeneration can cause blurred or distorted vision, difficulty reading and recognizing faces, and blind spots in the central field of vision. It is the leading cause of severe vision loss among people over 60 years old. While there is no cure for macular degeneration, some studies suggest that exposure to UV radiation may increase the risk of developing it or accelerate its progression.

    – Skin cancer: The eyelids and the skin around the eyes are very thin and sensitive, and they can be affected by skin cancer due to UV exposure. The most common types of skin cancer that can occur around the eyes are basal cell carcinoma, squamous cell carcinoma and melanoma. Skin cancer can cause changes in the appearance of the eyelids, such as bumps, ulcers, bleeding or scaly patches. It can also affect the function of the eyelids, such as blinking and closing properly. In some cases, skin cancer can spread to the eye itself or other parts of the body.

    The good news is that you can prevent or reduce these effects by wearing sunglasses with UV protection whenever you are outdoors. Sunglasses with UV protection block or filter out most of the harmful UV rays from reaching your eyes. They also reduce glare and improve contrast and clarity of vision.

    However, not all sunglasses are created equal when it comes to UV protection. Here are some tips to help you choose the right sunglasses for your eyes:

    – Look for sunglasses that block 99% or 100% of both UVA and UVB rays, or that have a UV 400 label. This means that they block all wavelengths of UV radiation up to 400 nanometers.

    – Choose sunglasses that fit well and cover your entire eye area. Wraparound styles or ones with large lenses are ideal because they prevent UV rays from entering from the sides or below.

    – Pick sunglasses that match your lifestyle and activities. For example, if you are into sports or water activities, you may want to opt for polarized lenses that reduce glare from reflective surfaces such as water or snow. If you have a prescription for glasses or contact lenses, you may want to get prescription sunglasses or clip-ons that fit over your regular glasses.

    – Consider the color and tint of the lenses. Different colors and tints can affect how you perceive colors and contrast. For example, gray lenses are good for general use because they do not distort colors, while brown lenses enhance contrast and depth perception. However, avoid very dark lenses that make it hard to see in low-light conditions.

    – Check the quality and durability of the sunglasses. Look for sunglasses that have scratch-resistant and impact-resistant lenses that can withstand wear and tear. Avoid sunglasses that have defects or imperfections in the lenses, such as bubbles or waves.

    Wearing sunglasses with UV protection is not only a fashion statement but also a smart way to protect your eyes from sun damage. By following these tips, you can find the perfect pair.


    Much better length- 804 words total; however, it weirdly dropped/cutoff that last word- ‘pair’ and just ended with the partial sentence. Not sure if it’s a character or word count thing or what, but it does mean that any automation would have to be reviewed on an article by article basis. Fascinating stuff.

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